The award-winning author of Infinity in a Box, Using Yoga to Live with Ease and the just released A Minute for Me, Megan helps people get clear so they can get the results they want with less stress and more peace.

Megan is a marketing consultant to wellness organizations, a corporate trainer for work/life balance workshops, and a yoga instructor.

Her clients include the famed Kripalu Center, the largest site for yoga and holistic health in the United States, the American Cancer Society, the Young President's Organization, and many others. Megan is on the faculty of Phoenix Rising Yoga Therapy, where she teaches in the group facilitator program.

Along with being the past-president for the Central Massachusetts American Society for Training and Development, she is the founder of Mindful Marketing, which helps yoga teachers and other wellness practitioners make a viable and sustainable business doing what they love.

Megan teaches yoga at Listening, the Barre Integrated Health Center in Massachusetts, where she lives on a small farm with her husband and their two children, happily making the world's best maple syrup.

www.ugetclear.com

A Minute for Me: Learning to Savor Sixty Seconds

The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. In this workshop, founded in yogic principles and based on the book "A Minute for Me," you'll get tools that encourage inquiry, including simple 60-second exercises to build your "self-awareness" muscle and ideas for generating new perspectives. These tools can easily fit into your day without changing your schedule or adding another item on your to-do list.